From Reactivity to Repair

Start Date: March16, 2026 @ 5:30pm

From Reactivity to Repair is a six‑week couples series designed to help partners move out of survival‑based communication patterns and into greater emotional safety, connection, and intimacy.

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Rather than focusing only on communication techniques, this series helps couples understand how stress, trauma, attachment histories, and nervous‑system responses shape the way they listen, speak, fight, withdraw, and repair. Through psychoeducation, experiential exercises, guided dialogue, and home practices, couples learn how to slow reactivity, express needs without blame, repair after conflict, and intentionally build rituals of connection.

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This program is ideal for couples seeking deeper connection, improved communication, and sustainable tools for navigating conflict with care.

Class Schedule:

Week 1: Creating Safety & Shared Intention

Week 2: Listening as Regulation and Connection

Week 3: Conflict without Collapse

Week 4: Speaking from the Self

Week 5: Repair, Accountability, and Trust

Week 6: Integration, Vision, and Maintenance

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The cost for this 6-week class is $937 per couple.