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Managing Life Challenges

Start Date: August 2, 2023

In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.

 

This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives.

The cost for this 6-week class is $374

Questions about using your insurance for this course or other payment options?

Email info@walterswellnessgroup.com

Meet the Host

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Psychologist

Dr. Cathia Walters (Dr. C)

Founder of Walters Wellness Group, educator, coach, and psychologist, Dr. C focuses on incorporating compassion and movement as part of healing.

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