THE MINDFUL WAY THROUGH:
MANAGING TRAUMA

a 6-day retreat in Dominical, Costa Rica

February 29, 2024 - March 5, 2024

 A 6-day intensive retreat to help you manage your painful experiences, and lay the foundation for your path towards freedom and ultimate fulfillment.

Create lifelong connections through this powerful healing experience and community.

What You Will Gain: 

1. Meet and connect with others creating life long and powerful relationships.

2. Learn when and how to shift from your emotional mind to your “wise” mind.

3. Learn how to understand your emotions through the use of compassion.

4. Learn how to love and appreciate the “whole” you by creating a healthier relationship with yourself and others.

5. Learn how to find peace within.