The Restorative Retreat

Join us for a one-day, in-person retreat. 

WHAT YOU’ll GET:

• A chance to "BE" in community with others and enjoy a day hosted by Dr. Cathia Walters and team.
• Dr. C will lead a time for reflection & journaling
• Start the day with a yoga class
• Enjoy a live sound healing session
• Experience movement and dance in a live-taught session.
• Nourishing morning and afternoon snacks, followed by lunch
• Receive a special take-home memento to remember your retreat day.

Includes dance, sound bath and yoga

All experiences can be modified to meet any fitness level or age.