The Black Women's Wellness Retreat
Join Dr. Cathia Walters in Jamaica
July 26 - August 3, 2026
Join Dr. Cathia and her team of expert facilitators for 9 days / 8 nights stay at a private resort and villa in Runaway Bay Jamaica.
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This is truly a retreat for Black Women by Black Women.
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​Our signature wholistic approach focuses on:
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Psychological well-being
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Nutrition
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Emotional wellness
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Naturopathic Medicine
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Physical Fitness
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Wealth Management
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Spiritual well-being
What you receive:
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Roundtrip airfare to/from Montego Bay
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9 days / 8 nights in a private villa
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Chef prepared meals and non-alcoholic drinks
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Daily on-site workshops with dynamic presenters
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On-island transportation (including airport)
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Entry-fees to offsite experiences
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Cultural excursions
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Spa treatments (optional)
What you'll experience:
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Sunrise yoga, dance, and movement
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​Laughter, tears, joy
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Sisterhood and community
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Beach trips
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Spa treatments
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​A visit to Bob Marley's museum and resting place
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Green Grotto Cave ​
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St. Thomas Natural Hot Springs (and more)
Location
Villa Sonate in Runaway Bay, St. Ann, Jamaica, is our home during the retreat. We reserve the villa and entire property for our participants only. The property comfortably accommodates up to 20 women.
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​Choose from single, double, or triple occupancy room layouts. If you are traveling with friends or family it is possible to request the same room.
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Pool, umbrellas, and loungers
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Beautiful gardens
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Common Spaces
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AC in all the rooms ??
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Fridge / microwave / coffee maker?
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In-room safe
Accommodations
"My end goal for each woman is that she feels an increased sense of connection to her mental, emotional, physical, and spiritual health.
And understands the necessity of self-care. Not just manicures and massages, but taking regular action to preserve or improve her own health."​
~ Dr. Cathia
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