Mental health affects not only the individual, but also the quality and stability of intimate relationships, especially marriage. Challenges such as untreated mental health conditions, domestic violence, and substance abuse can deeply affect a couple’s ability to connect in healthy and safe ways. Some of the most common ways mental health struggles impact marriage include: Isolation For those struggling with mental health, life can often feel lonely and misunderstood. Thought

Welcome to Part 2 of our Mental Health Matters blog. This month we focus on recognizing triggers and warning signs. Triggers to Mental Health Challenges While we cannot always say with certainty what causes mental health issues, several contributing factors have been identified: Environment – “The World Around You” Our experiences with family, school, work, community, and society shape how we learn to cope with life’s challenges. These environments can create stress, tension,

Mental health is something we all have, yet it is often only discussed when there is a crisis. While May is recognized as Mental Health Awareness Month, caring for our mental and emotional well-being is a year-round journey. In this four-part series, we will take time to explore mental health in a practical and compassionate way, including understanding what mental health really means, recognizing triggers and warning signs, and learning healthy coping strategies. We begin wi