The journey has begun. Welcome to 2026  and all that it brings, and all that we choose to make of it. A new year often arrives with urgency: goals to set, habits to change, expectations to meet. Yet before rushing forward, I invite you to use this moment for something quieter and more intentional, reflection . In the Akan language of Ghana, Sankofa  is a word that means “go back and get it.”  It encourages us to return to our past, not to remain there, but to gain understandi

Spring is a time for renewal, growth, and personal transformation. As the world awakens, it’s the perfect moment to reconnect with yourself.

Have you ever asked yourself, Am I good enough?  Well, the answer— you have always been good enough!  Self-worth is the foundation for...